A dimly lit indoor recovery room at dusk with a glowing cedar sauna and a dark stone cold plunge tub beside floor-to-ceiling glass doors opening onto a garden

Recover · Restore · Repeat

This Could
Be Yours

Premium saunas, cold plunges, red light therapy, and recovery essentials for a healthier, stronger you at home.

Three categories. One platform to plan, spec, and build.

Long-term, this extends into steam rooms, hot tubs, hyperbaric chambers, and massage chairs. The same structured approach applies to each.

A glass-walled cedar sauna glowing at dusk, surrounded by garden plantings

Saunas

Traditional, infrared, and hybrid saunas, indoor and outdoor, barrel and cabin. Compare heater specs, electrical requirements, and real installed cost.

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A dark stone cold plunge tub steaming at dusk on a garden patio

Cold Plunges

Chiller-equipped and unheated tubs, filtration, freeze protection, and footprint. These are the details that actually determine day-to-day usability.

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Red Light Therapy

Wavelengths, irradiance, and coverage area compared against manufacturer claims, so you know what you are actually buying.

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Complete Builds

Full recovery spaces, assembled and costed

Real combinations of sauna, cold plunge, and red light equipment with a floor-plan-style layout and a total estimated project cost.

$20K

$20K Backyard Recovery Space

An outdoor barrel sauna paired with a plug-and-plunge cold tub. No plumbing is required for the plunge, just one dedicated 240V circuit for the sauna and a standard outlet with a dedicated 20A circuit for the plunge.

$17,750–$22,950 installed

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The Planner

Start with the planner

Answer a few questions about your space, budget, and priorities. Our planner applies a transparent, rules-based set of recommendations, not a black box and not AI guesswork.

Start the Planner

This CouldBe Yours